Physio-Led Pilates
Specialist Physio:Pilates Balham
“Change happens through movement and movement heals”
– Joseph Pilates.
Over the years Joseph Pilates’ key principles and exercises have been modified to support rehabilitation and enhance sports and athletic health.
Reform’s Clinical Pilates is led by an experienced team of Pilates-trained Physiotherapists, with all sessions using a combination of full studio apparatus including our namesake, the reformer, as well as mat work. We offer individual 1:1 sessions and group sessions to facilitate your active recovery, with the option to progress into our dynamic classes run by our instructors.
“All sessions are tailored to each client to target their specific health needs and then adapted to suit individual goals and Pilates ability” – Emma Law, Chartered Physiotherapist and Pilates Instructor & Reform Founder.
What we offer
Which Pilates Session Should You Choose?
If you’re not sure which pilates class/session is right for you, click below to see our comparison page.