What is Women’s Health Physiotherapy?
“Make yourself a priority once in a while. Its not selfish. Its necessary.”
Our Women’s Health team have honed their skills specialising in the diagnosis and therapeutic treatment of all disorders affecting the pelvis and pelvic floor, for women of all ages and stages of life.
This includes: pelvic girdle pain and pregnancy related issues; abdominal rehab and optimising recovery post birth, the prevention and treatment of pelvic floor conditions such as bladder, bowel, prolapse and sexual dysfunction as well as ongoing advice for health and fitness.
What to expect
Your first session is for you to get to know your physio and for her to get to know you and your body: your symptoms, your concerns, any prior investigations/treatment you have had and what your goals are. Within this session you will be assessed physically, which may include an internal examination of your pelvic floor. Together you will then formulate goals and a plan to reach them.
Mummy MOT
Pregnancy is the most natural of events, but recovery can be a struggle; especially the first time, it can be difficult to know what you can and can’t do and what is normal. Our team is here for you! We can check-in with you pre and post-birth, or further down the line.
A mummy MOT will involve a thorough assessment of your posture, abdominals and pelvic floor as well as a functional assessment to address any musculoskeletal concerns you may have to ensure you can get exercising confidently and safely and back to doing all of the things that you love!
Virtual Pre and Post natal Physio-Led Pilates classes
These classes are a graded strengthening programme focused on maintaining efficient core stability, strength and postural awareness whilst helping you restore your pelvic floor and reduce your risk of developing any aches or pains.
You will also be concentrating on breathing and relaxation methods to bring peace and awareness throughout and after your pregnancy.
Pricing & Booking
Mummy MOT / Post Natal Assessment (75 mins): £132
A 75mins thorough assessment of your posture, abdominals and pelvic floor as well as a functional assessment to address any musculoskeletal concerns you may have to ensure you can get back to exercising confidently and safely.
Women’s Health Assessment (60 mins): £104
A 60 mins initial that will also include a Women’s Health Check-up of your pelvic floor.
Women’s Health Assessment – MSK (40 mins): £84
Your Women’s Health Assessment is for you to explain your concerns, any prior investigations/treatment you have had and what your goals are. Within this session you will be physically assessed from a Musculoskeletal point of view. Together you will then formulate goals and a plan to reach them. Ideal, for patients with low back pain or hip pain that do not need a pelvic floor assessment, but wish to be seen by a Pelvic Health Specialist.
Follow Up Appointment (30 mins): £60
Follow Up Appointment (45 mins): £84
Follow Up Appointment (60 mins): £99
Prenatal Massage Therapy
Prenatal massages suitable for expectant parents, in sessions of 30, 45, and 60 minutes. A prenatal massage has the modifications required to ensure safety and comfort for mother and baby, performed by a certified prenatal massage therapist.
All purchases have 6 month expiry.
Prenatal Massage PAYG (30 mins): £60
Prenatal Massage PAYG (45 mins): £70
Prenatal Massage PAYG (60 mins): £80
Ready To Get Started?
If you have any questions you can get in touch on 0203 645 1490 or info@reformphysio.com. If you would like to book a class or appointment then you can book online below!