Dynamic Pilates 1:1 & 2:1 in Balham

Choreographed by our talented Pilates instructors, Dynamic Pilates is a more traditional flowing work-out. Trained in rehabilitation alongside Physiotherapist, our instructors have an exceptional eye for detail, making sure you’re doing the right movements in the right ways. 

Dynamic Pilates incorporates aspects of fitness and rehabilitative Pilates using state-of-the-art machinery. Dynamic Pilates is the perfect complement to your well-being regime and can enhance recovery from injury.