Holly Ryan

Holly is a physiotherapist and pilates instructor with a passion for pelvic health. She believes that movement is medicine and loves helping people reconnect with their bodies, build strength, and feel confident—especially during times of change like pregnancy, postnatal recovery, post-injury or when managing pelvic floor conditions.

Since completing her Bachelor of Physiotherapy in Australia, Holly has worked across both public hospital and private practice settings in Australia and the UK. She has undertaken further study in women’s health and pelvic health physiotherapy, and is a member of both the Chartered Society of Physiotherapy (CSP) and the Australian Physiotherapy Association (APA).

Holly is committed to creating a safe, supportive space where people feel heard and empowered to take an active role in their health. During her classes, she brings together her clinical knowledge and love of movement to deliver sessions that are tailored, inclusive, and enjoyable—whether you’re completely new to Pilates, returning after injury or time away, or a seasoned athlete or weekend warrior.

Outside of work, you’ll usually find Holly at the gym, in a Pilates or yoga class, or soaking up some sunshine with a coffee, pastry, and Kindle in hand!